nutrition

Glyconutrients

Glyconutrients? What the heck is that? And whatever glyconutrients are, what can I say about them enough to fill up this page. At first glance the word sounds like some chemical nutrient manufactured in a laboratory, small nutrients or something. Well, according to the Glycoinformation Blog, Glyconutrients are carbohydrates and are necessary for maintaining good health. Does bread and pasta contain glyconutrients? Am I getting enough glyconutrients every time I load up on potatoes? To discover more about what glyconutrients are and how they are important in your health you can visit the Glyco Information site. Their site explains everything you need to know about glyconutrients. This is a sponsored review.

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diet, food, nutrition

Food Glorious Food

I am a fan of food. Cooking and eating food is one of the greatest things to do in life. Eat, drink, and be merry…Food is life. Do I ever think about how many calories are in food? Not really, I am not exactly sure what a calorie even is. A calorie could be something about a heat unit in food maybe. Well if one does calorie counting for every single calorie of their food because they are on a diet or for other reasons, MyFitnessPal’s free calorie counter may be just for you. With MyFitnessPal’s calorie counter you can track your diet and your meals quickly and easily. You’ll get the tools you need to lose weight easily. At MyFitnessPal you can learn how to make better food choices and get on the path to a healthier living and lose weight the healthy way and their membership is %100 free. This is a sponsored review.

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